Shoots & Sprouts

Shoots and sprouts are plants to incorporate into your diet by excellence. Rich in enzymes, chlorophyll and nutrients they are easily prepared and are fun for small and large.

In this workshop you will learn sprouts & sprouting :

  • How do you shoot on your soil and sprouts at home
  • How to use these little wonders to concoct wonderful salads, smoothies, etc.

 

Next workshop:

Date to come (at Centre de santé l'Équilibre)

from 2:00pm to 4:00pm

Cost: 40$/pers.  Reservation required